i'm lyndsey

Well, week 6 of the Do Life Challenge is over, and I have to be honest, I didn’t find it to be very motivating. I really found it to be just doing more of the same, nothing new. With that said, here are the answers to the questions Ben asked in the submission thread:

• Did you push hard this week?
  Sure, I did over 6 hours of running, working out, and playing sport. As challenged at the beginning of the week, I was active every day, including rest day, when I took part in active recovery by doing to stretching and light yoga. I was in a ringette tournament so running mileage was lower than usual, but activity was still there!
  
   
• How about your buddy? Did you stay connected?
  There were a couple emails and we kept up with each other on tumblr. 
• How have you improved since day one?
  I’ve made strength training a regular part of my routine at this point, and I’ve gone from 1 pushup to 12 last check. I’ve also made a huge effort to try new things, and really take part in everything asked of us in this challenge, even if my initial reaction is that I don’t want to. 
• Any outstanding stories or news to share?
  Not really. 
• How did you do life?
  Like I said, over 6 hours of activity this week. I;ve also been working on making changes in another part of my personal life i can;t talk about it quite yet, but hopefully soon! 

Week 6 done, hopefully week 7 brings a little more motivation to the game.