i'm lyndsey

1. I ate a healthy and delicious breakfast. OK, it was prepared by my love, but I ate it like a champ!

2. I ran a good paced 5K with the work crew. 5K in just over 31 mins.

3. I went to FitWall class, and brought along my Valentine for date night at the gym!

4. I handled a work situation, that had has me fairly irritated, calmly and professionally. Part of why I was able to remain clam about it is because I’ve currently become completely emotionally detached from my job, which isn’t necessarily a good thing, but it is what it is right now.

So yeah, W1D2 is in the books with a solid 5K and fitWall class! Hope you had a good Valentine’s Day!