i'm lyndsey

After a bright and early photoshoot with a couple who’s wedding I’m shooting later this year, it was off to the gym. Schedule called for a 5K at race pace, and I wanted to to some strength training too.

I did the 5K in 31 mins. That’s a 6:12/km pace: a little fast for a half marathon race pace, although it sure would be nice to keep that up for 21.1K. I’m having trouble getting my pacing right for the different kinds of runs my schedule calls for, but I guess the point is to get the hang of it over the next few weeks. I’m sure it will come.

Followed up the run with 30 minutes of weights. 

Now to take it easy for a few hours, edit some of these photos, and then head off for a ringette game.

Busy Sunday is busy!